Epsom salt

Detoxifies the body

Eases pains and muscle cramps

Boosts magnesium levels

Reduces stress and promotes relaxation

Enhances exercise performance and recovery

Promotes foot health and soothes skin irritation.

HOW TO USE

Add about 420g of epsom salt into a basin with warm water [Ensure the water is not too hot]soak your feet inside the basin for upto 20 mins before  bed time.

It can also be taken orrally for mild constipation. Dissolve 1 teaspoon of the salt into glass of water and drink [consult physician anytime before internal use.]